gurutoyou

Wellness Services

GuruToYouâ„  provides fitness, stress reduction and nutrition services at work and home. Our elite yoga instructors, personal trainers, massage therapists and registered dietitians will help you get in shape in the convenience of your home or office.

Wellness at Work

GuruToYouâ„   was founded by a former labor attorney & human resource executive who knows first hand what an impact employee health and well-being has on the bottom line. Healthy, clear employees are more productive, positive and decisive. These loyal employees cost businesses less money.

Employees love GuruToYouâ„   because it allows them to explore progressive methods for achieving health, balance and serenity in a convenient, comfortable place. We help individuals achieve personal and professional self-actualization.

InTheLoop Yoga is back and we're ready to start a healthy New Year with you!  

Come check out one of GuruToYou's most popular series and kick off 2010 by making a committment to your health. Conveniently located in the heart of downtown Chicago, InTheLoop Yoga is the perfect place to help you stretch, tone and get in shape. Through detailed instruction, our elite yoga practitioners will introduce basic and intermediate level yoga poses, techniques for relaxation and stress reduction and focus on developing awareness of the body, breathe and mind. 

Classes Start January 5 & 7, with 3 Available Session Per Week:

All Skill Levels:

Tuesdays 12:00 p.m.

Thursdays 5:15 p.m.

 Intermediate:

Thursdays 12:00 p.m.

If interested in attending one of the yoga sessions, please click the REGISTER button at the top of the page and begin your enrollment today!

Have a question? E-mail us at info@gurutoyou.com 

astrik"Getting employees excited about their health and well-being isn't easy. In an attempt to promote our wellness program, we offered several GuruToYou seminars. NTN had never offered anything like this before, and we weren't sure how it would be received by our employees. Well, they LOVED it! We haven't even announced registration for this year's Wellness Week, but employees are already contacting Human Resources to make sure that they can reserve a spot in their favorite GuruToYou seminar. The old saying, "You can't please all of the people all of the time" doesn't apply to GuruToYou. All level of employees, from our President to Receptionist, loved the seminars. Thanks for bringing excitement to our Wellness program!"

- Pat Roy
Senior Human Resources Generalist

NTN Bearing Corporation

 
 
 

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