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Workplace Wellness

 

GuruToYou workplace wellness services enable employees to learn about health and nutrition in a fun, convenient way. Our elite instructors and registered dieticians come directly to the workplace to provide results-orientated health and wellness services that help employees become healthier, more poductive and safe while reducing stress.

Our at-work wellness programs include:

  • Fitness Classes, such as Yoga, Pilates and Strength Training
  • Yoga at Your Desk
  • Massage Therapy
  • Smoking Cessation
  • Nutrition Seminars
  • Stress Management

astrik"Our H.R. Director thought the Tai Chi class was terrific. The employees really enjoyed the class too, they thought it was great...Everyone was so happy and grateful for the class. I'm looking forward to tomorrow's class. Thank you."

- Freda Madison
Human Resources

CHA (Chicago Housing Authority)

astrik"Your wellness workshop was amazing! It was very well-organized and all the information was relevant and totally in line with the idea of "working in the moment." What a great way to offer a snapshot of three important areas: nutrition, breathing and yoga."

- Erin Reno
Account Manager, West Coast

Morningstar

 
 

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